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Effects of Qigong Exercise: Comparison of Before and After Values
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Effects of Qigong Exercise: Comparison of Before and After Values
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Effects of Qigong Exercise: Comparison of Before and After Values
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Effects of Qigong Exercise: Comparison of Before and After Values
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Effects of Qigong Exercise: Comparison of Before and After Values
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Effects of Qigong Exercise: Comparison of Before and After Values
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Effects of Qigong Exercise: Comparison of Before and After Values
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Effects of Qigong Exercise: Comparison of Before and After Values

Journal: Western journal of nursing research

Article Title: Effects of Qigong exercise on physical and psychological health among African Americans

doi: 10.1177/0193945920959067

Figure Lengend Snippet: Effects of Qigong Exercise: Comparison of Before and After Values

Article Snippet: The improvement of SPPB was significantly greater than 50% from baseline ( ). table ft1 table-wrap mode="anchored" t5 Table 2. caption a7 Outcomes n Before Mean ± SD After Mean ± SD After - Before Qigong Exercise (Week 8- Week 0) t-Value ** p-Value Effect Size 95% CI Mean difference (95% CI) Physical Ability 6MWT(m) 14 483.3 ± 126.0 482.1 ± 121.1 −1.13 (−32.45, 30.20) −0.08 0.9391 −0.02 (−0.67, 0.53) SPPB scores 15 10.6 ± 2.0 10.3 ± 3.2 −0.33 (−1.62, 0.95) 0.9999 −0.14 (−0.49, 0.56) Fast gait speed 14 3.1 ± 2.7 2.3 ± 0.6 −0.78 (−2.19, 0.64) 0.4240 −0.32 (−0.81, −0.03) Repeat chair stands 14 11.9 ± 2.7 14.4 ± 5.9 2.57 (0.32, 4.82) 2.47 0.0282 0.66 (0.30, 1.14) Standing balance Test-COG path 15 1.0 ± 3.0 0.2 ± 0.1 −0.77 (−2.42, 0.88) 0.9999 −0.26 (−0.56, 0.41) Standing balance Test-COG area 15 3.9 ± 3.0 4.0 ± 3.1 0.17 (−2.06, 2.41) 0.16 0.8718 0.04 (−0.56, 0.56) PROMIS- CAT-PF mobility a 15 44.5 ± 12.7 48.9 ± 7.7 4.32 (−1.01, 9.65) 0.0039 0.45 (0.34, 0.92) Physical Function SF-36 PF 15 24.1 ± 6.4 25.0 ± 5.7 0.93 (−1.59, 3.46) 0.7744 0.20 (−0.45, 0.55) PROMIS-CAT-PF a 15 45.3 ± 11.6 50.3 ± 7.4 4.96 (−0.23, 10.15) 0.0129 0.53 (0.38, 1.29) Frailty Status Frailty index 15 1.3 ± 1.3 1.2 ± 1.8 −0.07 (−0.86, 0.73) 0.7266 −0.05 (−0.79, 0.38) Musculoskeletal health (DXA Scan) Total fat (%) 14 41.2 ± 9.4 42.1 ± 9.5 0.91 (0.40, 1.41) 3.87 0.0019 1.03 (0.49, 2.40) Total fat (g) 14 38767 ± 17986 39869 ± 17907 1101.8 (698.10, 1505.5) 5.90 <.0001 1.58 (0.89, 3.82) Total lean (g) 14 49130 ± 8438.7 48779 ± 8363.2 −350.9 (−1118, 415.94) −0.99 0.3409 −0.26 (−0.86, 0.27) Total BMC (g) 14 3041.2 ± 377.4 3056.6 ± 382.9 15.36 (−48.42, 79.14) 0.52 0.6117 0.14 (−0.50, 0.65) Psychological well-being HADS (total score) 15 5.0 ± 3.8 4.9 ± 2.7 −0.07 (−1.54, 1.41) −0.10 0.9240 −0.03 (−0.65, 0.47) Depression subscale 15 2.0 ± 1.7 1.3 ± 1.5 −0.73 (−1.68, 0.21) −1.66 0.1189 −0.43 (−1.11, 0.04) Anxiety subscale 15 3.0 ± 2.4 3.7 ± 1.8 0.67 (−0.24, 1.57) 1.58 0.1362 0.41 (−0.08, 1.00) Spiritual well-being Total score 15 105.1 ± 15.2 117.7 ± 10.8 12.60 (4.57, 20.63) 3.36 0.0046 0.87 (0.37, 1.77) Resilience 15 25.5 ± 4.2 27.2 ± 3.6 1.67 (−0.98, 4.31) 0.0386 0.35 (−0.14, 1.16) Open in a separate window Note .

Techniques: Comparison, Fat

Effects of Qigong Exercise: Percent Improved Compared with Baseline

Journal: Western journal of nursing research

Article Title: Effects of Qigong exercise on physical and psychological health among African Americans

doi: 10.1177/0193945920959067

Figure Lengend Snippet: Effects of Qigong Exercise: Percent Improved Compared with Baseline

Article Snippet: The improvement of SPPB was significantly greater than 50% from baseline ( ). table ft1 table-wrap mode="anchored" t5 Table 2. caption a7 Outcomes n Before Mean ± SD After Mean ± SD After - Before Qigong Exercise (Week 8- Week 0) t-Value ** p-Value Effect Size 95% CI Mean difference (95% CI) Physical Ability 6MWT(m) 14 483.3 ± 126.0 482.1 ± 121.1 −1.13 (−32.45, 30.20) −0.08 0.9391 −0.02 (−0.67, 0.53) SPPB scores 15 10.6 ± 2.0 10.3 ± 3.2 −0.33 (−1.62, 0.95) 0.9999 −0.14 (−0.49, 0.56) Fast gait speed 14 3.1 ± 2.7 2.3 ± 0.6 −0.78 (−2.19, 0.64) 0.4240 −0.32 (−0.81, −0.03) Repeat chair stands 14 11.9 ± 2.7 14.4 ± 5.9 2.57 (0.32, 4.82) 2.47 0.0282 0.66 (0.30, 1.14) Standing balance Test-COG path 15 1.0 ± 3.0 0.2 ± 0.1 −0.77 (−2.42, 0.88) 0.9999 −0.26 (−0.56, 0.41) Standing balance Test-COG area 15 3.9 ± 3.0 4.0 ± 3.1 0.17 (−2.06, 2.41) 0.16 0.8718 0.04 (−0.56, 0.56) PROMIS- CAT-PF mobility a 15 44.5 ± 12.7 48.9 ± 7.7 4.32 (−1.01, 9.65) 0.0039 0.45 (0.34, 0.92) Physical Function SF-36 PF 15 24.1 ± 6.4 25.0 ± 5.7 0.93 (−1.59, 3.46) 0.7744 0.20 (−0.45, 0.55) PROMIS-CAT-PF a 15 45.3 ± 11.6 50.3 ± 7.4 4.96 (−0.23, 10.15) 0.0129 0.53 (0.38, 1.29) Frailty Status Frailty index 15 1.3 ± 1.3 1.2 ± 1.8 −0.07 (−0.86, 0.73) 0.7266 −0.05 (−0.79, 0.38) Musculoskeletal health (DXA Scan) Total fat (%) 14 41.2 ± 9.4 42.1 ± 9.5 0.91 (0.40, 1.41) 3.87 0.0019 1.03 (0.49, 2.40) Total fat (g) 14 38767 ± 17986 39869 ± 17907 1101.8 (698.10, 1505.5) 5.90 <.0001 1.58 (0.89, 3.82) Total lean (g) 14 49130 ± 8438.7 48779 ± 8363.2 −350.9 (−1118, 415.94) −0.99 0.3409 −0.26 (−0.86, 0.27) Total BMC (g) 14 3041.2 ± 377.4 3056.6 ± 382.9 15.36 (−48.42, 79.14) 0.52 0.6117 0.14 (−0.50, 0.65) Psychological well-being HADS (total score) 15 5.0 ± 3.8 4.9 ± 2.7 −0.07 (−1.54, 1.41) −0.10 0.9240 −0.03 (−0.65, 0.47) Depression subscale 15 2.0 ± 1.7 1.3 ± 1.5 −0.73 (−1.68, 0.21) −1.66 0.1189 −0.43 (−1.11, 0.04) Anxiety subscale 15 3.0 ± 2.4 3.7 ± 1.8 0.67 (−0.24, 1.57) 1.58 0.1362 0.41 (−0.08, 1.00) Spiritual well-being Total score 15 105.1 ± 15.2 117.7 ± 10.8 12.60 (4.57, 20.63) 3.36 0.0046 0.87 (0.37, 1.77) Resilience 15 25.5 ± 4.2 27.2 ± 3.6 1.67 (−0.98, 4.31) 0.0386 0.35 (−0.14, 1.16) Open in a separate window Note .

Techniques: Fat